Songs For Pregnancy and Infant Loss Month
Sometimes there are no words that can help ease pain experienced in our lives. The only thing we can do is ride the waves of emotion. Sitting with emotions can be really uncomfortable and even scary. I’ve found that music can help me feel the feelings I need to feel in a controlled way so I can move with the wave until it subsides and I can feel my feet under me again.
10 Suggestions That May Be Helpful To Offer Support To Grieving Friends Or Family.
Grief and loss are the one thing that as humans we can not prepare for. Even harder is hearing about or being faced with a moment of grief. At times we all have faced this. Take for instance, you are in the grocery store and run into an old friend who tells you that their spouse was just diagnosed with cancer and may not live out the year. We are often unprepared for our own grief let alone a surprise attack. This is why we sometimes will fumble over our words, say something that does not make sense, or worse off just say "sorry" without out any context. Embedding of trauma arises not only from the nature of the event, but also from who is there with us before, during, and after the event happens.
Faith Transitions: Managing Relationship Transitions, When Faith Transitions
Tim Chamblin, LCSW writes about Faith Transitions
How To Get Along With In-Laws: Good Things Utah
Marriage is a wonderful change, but it certainly brings some challenges, not just for the couple involved, but also for the in-law relationship dynamic. Here are my top 3 tips for daughter-in-laws and mother-in-laws:
When Your Holidays Aren't Merry: Dr. Julie Hanks on Mom Show on KSL Radio
The pressure to be cheerful and happy during the holidays can be particularly hard for people dealing with grief and loss: the death of a loved one, your first Christmas since being divorced, job loss, or just the passage of time. Lindsay Aerts, host of The Mom Show on KSL Radio, and I sat down to talk about how to manage painful feelings during a time when you're "supposed" to be merry.