The pressure to be cheerful and happy during the holidays can be particularly hard for people dealing with grief and loss: the death of a loved one, your first Christmas since being divorced, job loss, or just the passage of time. Lindsay Aerts, host of The Mom Show on KSL Radio, and I sat down to talk about how to manage painful feelings during a time when you're "supposed" to be merry.Download free chapter of Assertiveness Guide for Womenhttp://www.drjuliehanks.com/wp-content/uploads/2016/12/Holidays_arent_so_bright-mom-show-12.18.16.mp3SaveSaveSave

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Dial Down the Holiday Drama: Vibrant Life Magazine

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Preventing Holiday Burnout: Mom Show on KSL Radio