In play therapy, toys are like the child’s words and play is the child’s language. Play therapy is a structured, theoretically based approach to therapy that builds on the normal communicative and learning processes of children. Therapists strategically utilize play therapy to help children express what is troubling them when they do not have the verbal language to express their thoughts and feelings.

Individual therapy or psychotherapy involves working one-on-one with a therapist to plan and create positive changes in your life. Our home-like atmosphere allows clients of all ages to feel comfortable opening up about their concerns. We offer virtual and in-person sessions to treat a wide variety of mental health and emotional concerns.

Couples therapy or couples counseling is designed to help you work through relationship or communication problems and create emotional closeness. We help couples understand the emotional needs of each partner, meet each other’s need, and learn tools to negotiate differences, problem solve and work through conflict in a healthier way.

Through family therapy your family can resolve conflict, improve communication, problem solve together, and create harmony in your home. Family relationships are vital to the well-being of individuals. When families can respond to each other’s emotional needs, respect differences, and work through difficult feelings families become stronger.

Group therapy is a shared experience with others who are working through similar issues. Led by a trained therapist, group therapy allows to share your healing journey and experiences an to know that you “are not alone”, and allows you to “practice” new relationship and emotional skills in a supportive and contained environment. Groups are an excellent relationship and emotional management laboratory.

Our online counseling counseling option make it easier for under-served populations to receive quality services. Online therapy delivers services to clients who may be unable to seek face-to-face mental health services due to location, travel limitations, physical limitations, and other circumstance.