Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.
Group therapy can be an effective an affordable way to grow. Our groups vary depending on the needs of the community. Find out what groups we're currently offering.
Marriage therapy or couples counseling is designed to help you work through relationship or communication problems and create emotional closeness.
Through family therapy your family can resolve conflict, improve communication, problem solve together, and create harmony in your home.
We offer online therapy for Utah residents. We use a confidential video platform you can access from the comfort of your home or office.
Click Here to Schedule Your Appointment Today!
Congratulations on taking the first step toward improving your life and strengthening your relationships! Our mission is to provide compassionate, confidential, and professional therapy services for individuals, couples, and families improve their relationships and mental health.
Are you seeking help for…
Children Teens Adults Couples Families Group Therapy
Our highly trained, licensed therapists are ready to help! Find out which provider is the best fit for you and your family.
Salt Lake Co
Owner & Executive Director: I want to help you thrive in your personal life and in your family relationships! Together, we can find the balance between caring for yourself and for others.
Salt Lake Co
Director of Child & Adolescent Services I help children overcome and resolve their problems by learning healthy coping skills, discovering new behaviors, increasing self-esteem, and developing a hopeful life outlook.
Davis Co
My goal is to create a warm and safe environment in which you can work to achieve your personal ideal. Through individual, couple, or family therapy we can get you back on track in your marriage, family relationships and personal life.
Salt Lake Co
Whether it’s your marriage, your job, or your family that’s taking you out of your best self, I would love to have the opportunity to assist you in taking back your life. Your success in therapy likely has much to do with whether you’re ready to contact our offices. Ready doesn’t necessarily mean comfortable.
Salt Lake Co
No one has a perfect life. In reality, everyone has struggles that sometimes make life hard to manage. As a marriage and family therapist I work to emotionally strengthen the individual, or couple in the present so we can work through past injuries.
Salt Lake Co
Program Director. The way we change the world is how we go about seeing the world, ourselves, and the changes we are capable of making. I believe that as families and individuals are strengthened; society is as well.
