Exploring Ketamine-Assisted Therapy: A Practical Guide

Exploring Ketamine-Assisted Therapy: A Practical Guide

This guide explains ketamine-assisted therapy, its potential benefits, and what individuals can expect when exploring it as part of their mental health journey. For those curious about this approach, it can be helpful to understand the process and how to prepare for it.

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Ask A Therapist: Will My Therapist Have To Tell My Parents When I Cut Myself?
Ask a Therapist, Ask Julie, Depression, Family, Parenting, Relationships, Teens Dr. Julie Hanks, PhD, LCSW Ask a Therapist, Ask Julie, Depression, Family, Parenting, Relationships, Teens Dr. Julie Hanks, PhD, LCSW

Ask A Therapist: Will My Therapist Have To Tell My Parents When I Cut Myself?

Many teenagers wonder what therapists are required to tell parents. The fact that your parents are taking you to therapy to get help tells me that they are concerned about you, that they care about you, and that they acknowledge that you are in pain and need professional help.

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Tips for Parents of LGBTQIA Youth

Tips for Parents of LGBTQIA Youth

If you are a parent of an LGBTQIA youth moving towards accepting your child's identity read this to learn the importance of familial support to LGBTQIA youth as well as practical actions to support your child through this moment.

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Ketamine for Depression
Mental Health, Depression Jeff Lundgren, CMHC Mental Health, Depression Jeff Lundgren, CMHC

Ketamine for Depression

Ketamine is a medication traditionally used as an anesthetic but has recently gained recognition for its potential as a treatment for depression. Studies have shown that ketamine can have rapid and significant effects on depression symptoms, even in patients who have not responded to other treatments.

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