Why Some Teens Struggle More During Summer Break
Many teens look forward to summer break, but the loss of school-based structure and social connection can create unexpected emotional challenges. Discover why some adolescents struggle more during the summer and how parents can foster connection, resilience, and emotional well-being during the transition.
Helping LGBTQ+ Youth Feel at Home: A Guide for Parents
Many parents want to support their LGBTQ+ child but feel unsure where to begin—especially when faith, fear, and family expectations are all part of the conversation. Small acts of acceptance, listening, and connection can make a lasting difference in a young person’s life.
How Social Media Affects Teen Mental Health
How does social media impact teen mental health? In a recent KSL News segment, Wasatch Family Therapy therapist Leanne Stange shares what she’s seeing in her work with teens, and what families can do to support healthier habits, stronger connection, and better mental health.
When the Hugs Stop and the Silence Starts- Finding Your Way Back to Your Teen
When our once-chatty, cuddly kiddos turn into teenagers, parents are often caught off guard by the changes that come with adolescence. Suddenly, there’s a new scent in the air (thanks, puberty!), moods can swing dramatically, and perhaps one of the hardest shifts of all is the emotional distance that may form.
Ask A Therapist: Will My Therapist Have To Tell My Parents When I Cut Myself?
Many teenagers wonder what therapists are required to tell parents. The fact that your parents are taking you to therapy to get help tells me that they are concerned about you, that they care about you, and that they acknowledge that you are in pain and need professional help.
Mindfulness for kids/teens ~ A resource for our kids
Helene Omansky, LCSW writes about Mindfulness for Kids & Teens