The 4 P's of Entrepreneurship: Utah Women & Leadership Project
As the founder and executive director of Wasatch Family Therapy for over sixteen years now, I've learned a lot about what it takes to be successful in business. If you have an idea in your head for a business or are currently operating your own company, here are 4 P's of Entrepreneurship:
Subtle Signs of Emotional Abuse in Marriage: Good Things Utah
Abuse is a tough topic to talk about, but it's so important that we know signs to watch out for. While physical abuse is easy to identify, emotional abuse can be more subtle but can be just as damaging (while most everyone has mistreated their partner at times, we are talking about repeated and consistent behavior). Here are some signs of emotional abuse in marriage:
5 Common Marriage Questions Answered: Good Things Utah
Every married couple has problems, so why is it that when we're struggling in our marriages we can feel so alone? I recently sat down with the ladies of "Good Things Utah" to answer some marriage questions that viewers had written in.
How to Communicate Your Needs: Family Looking Up Podcast
I recently sat down with the ladies of "Family Looking Up" to discuss how women's assertiveness can help our families. The conversation included clearing up misconceptions about assertiveness (such as the false idea that it equates to being aggressive or selfish) and also how women can view their own needs as being equal to that of their children and their partner. If you're interested in learning more about how to improve your communication style, practicing self-compassion, and saying no without guilt, take a listen!