Mormon Bishops Are Not Therapists: KUER News
In the fallout of the news that former White House Staff Secretary Rob Porter was physically violent to both his ex-wives, some have begun to question the wisdom of LDS Bishops counseling women in abusive relationships (reports indicate both women were encouraged to stay with their husbands). Working with women in private practice, I've heard of this kind of thing happening. It's embarrassing, it's infuriating, and it's my hope that this cultural moment of awareness and the #MeToo movement can spark social change. I shared some of my thoughts on this subject with KUER news.
How to Have A Tough Conversation: Good Things Utah
If you have any kind of close relationship, you've almost certainly experienced needing to have a tough conversation. Maybe it's about children, in-laws, unmet expectations, but when concerns arise (and they do), you need to talk about it. But when emotions are high and there's a lot at stake, things can quickly get derailed. Inspired by my research, personal experiences, and my years as a clinician, I've developed an acronym that can be used as a tool to navigate these difficult discussions. It's called "OSCAR."
4 Tips To Successfully Co-Parent After A Divorce: Good Things Utah
Divorces are traumatic, painful, and messy; there are so many raw emotions to work through, but if children are involved, the most important priority for two adults is to work to make sure that their kids are well taken care of. Here are four tips to successfully co-parent following a divorce:
How To Support A Spouse With Mental Illness: Good Things Utah
In any given year, 1 in 5 Americans experiences mental illness of some kind (depression, anxiety, bipolar disorder, schizophrenia, etc.). Clearly, this is an issue that affects a great deal of us, particularly the loved ones of those suffering. And mental illness is more than just an individual problem; it is a family concern. Here are some ways to support a spouse or partner with mental illness: