Aiming for Greatness
Expectations to live like our heroes can be healthy or toxic. Checking in with ourselves and keeping an honest emotional view of the self can lead to the creation of more personally realistic and healthy expectations.
Preventing Holiday Burnout: Mom Show on KSL Radio
Are you feeling overwhelmed by high expectations and "shoulds"? I sat down with Lindsay Aerts, host of KSL Radio's The Mom Show to share tips for moms to prevent holiday burnout. Here are a few topics we cover