Body Image Resilience in a Culture of Insecurity
Conversations about weight, aging, dieting, and appearance happen everywhere—from poolside lounge chairs to social media feeds. In a culture that profits from insecurity, building body image resilience can help people navigate comparison, challenge diet culture, and find joy in the bodies they have today.
Lessons From the Barbie Movie From a Therapist
In honor of it being 1 year since the Barbie movie came out, here are some thoughts as a therapist who works with eating disorders and body image.
4 Ways to Help a Loved One with an Eating Disorder
Here are 5 suggestions, from a therapist, to use when trying to help a friend or loved one that you suspect may be struggling with an eating disorder.
