Advice, Anxiety, Communication, Counseling, Creativity, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Relationships, Self-care, Self-esteem, Therapy 4/27/17 Advice, Anxiety, Communication, Counseling, Creativity, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Relationships, Self-care, Self-esteem, Therapy 4/27/17

Finding "ME" in Meditation

Advice, Anxiety, Communication, Counseling, Dating, Depression, Divorce, Emotional Health, Family, General, Marriage, Mental Health, Mental/Emotional Health, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy 2/6/17 Advice, Anxiety, Communication, Counseling, Dating, Depression, Divorce, Emotional Health, Family, General, Marriage, Mental Health, Mental/Emotional Health, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy 2/6/17

How to Rock Valentine's Day... When Your Relationship is on the Rocks

Advice, Anxiety, Children, Communication, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationships, Self-care, Self-esteem, Therapy 10/26/16 Advice, Anxiety, Children, Communication, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationships, Self-care, Self-esteem, Therapy 10/26/16

How to Best Help Your Junior Athlete

Anxiety, Assertiveness Guide fo..., Emotional Health, Interviews, Mental/Emotional Health, Studio 5, Therapy 10/10/16 Anxiety, Assertiveness Guide fo..., Emotional Health, Interviews, Mental/Emotional Health, Studio 5, Therapy 10/10/16

Putting A Positive Spin on Anxiety

Advice, Anxiety, Ask a Therapist, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care 9/5/16 Advice, Anxiety, Ask a Therapist, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care 9/5/16

Feeling out of bounds? Running out of time? Feeling overwhelmed? Feeling out of line?

Anxiety, Body Image, Depression, Eating Disorders, Emotional Health, Interviews, Mental Health, Mental/Emotional Health, Studio 5, Therapy, TV Segments 6/23/16 Anxiety, Body Image, Depression, Eating Disorders, Emotional Health, Interviews, Mental Health, Mental/Emotional Health, Studio 5, Therapy, TV Segments 6/23/16

How to Help Your Anxious Daughter: Studio 5

Advice, Anxiety, Body Image, Counseling, Depression, Eating Disorders, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 5/10/16 Advice, Anxiety, Body Image, Counseling, Depression, Eating Disorders, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 5/10/16

Nutrition and Depression

Advice, Anxiety, Communication, Counseling, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 4/13/16 Advice, Anxiety, Communication, Counseling, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 4/13/16

Do Your Thoughts Ever Run Away With You?

Advice, Anxiety, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 3/23/16 Advice, Anxiety, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 3/23/16

"Hello Guilt. My Name is Shame."

Anxiety, Communication, Family, Mental Health, Parenting, Relationships, Self-care, Therapy 3/14/16 Anxiety, Communication, Family, Mental Health, Parenting, Relationships, Self-care, Therapy 3/14/16

Is Anxiety Hereditary? What You Need to Know

Advice, Anxiety, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 2/3/16 Advice, Anxiety, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 2/3/16

Conditions of Worth

Adolescents, Advice, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationships, Self-care, Self-esteem, Therapy 1/11/16 Adolescents, Advice, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationships, Self-care, Self-esteem, Therapy 1/11/16

Worst Things to Say to a Child Who is Grieving

Advice, Anxiety, Communication, Depression, Emotional Health, Family, Friendship, General, Marriage, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 11/23/15 Advice, Anxiety, Communication, Depression, Emotional Health, Family, Friendship, General, Marriage, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 11/23/15

5 Tips for Creating a Peaceful Holiday Season

Adolescents, Advice, Anxiety, Children, Communication, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Self-care, Self-esteem, Therapy 10/15/15 Adolescents, Advice, Anxiety, Children, Communication, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Self-care, Self-esteem, Therapy 10/15/15

5 Tips for Creating Emotional Security for Your Children

Advice, Anxiety, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 10/8/15 Advice, Anxiety, Communication, Counseling, Depression, Emotional Health, General, Mental Health, Mental/Emotional Health, Self-care, Self-esteem, Therapy 10/8/15

3 Steps for Tolerating the Pain of Painful Emotions

Adolescents, Advice, Anxiety, Children, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Self-care, Self-esteem, Therapy 6/5/15 Adolescents, Advice, Anxiety, Children, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Self-care, Self-esteem, Therapy 6/5/15

Esteem Building Exercise for Teens

Emotional Health, Interviews, Mental Health, Mental/Emotional Health, Relationship Advice, Self-care, Self-esteem, Studio 5 4/20/15 Emotional Health, Interviews, Mental Health, Mental/Emotional Health, Relationship Advice, Self-care, Self-esteem, Studio 5 4/20/15

5 Ways to Boost Confidence: LCSW Julie Hanks on KSL's Studio 5

Anxiety, Children, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Play Therapy, Therapy 11/17/14 Anxiety, Children, Counseling, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Play Therapy, Therapy 11/17/14

Does My Child Have an Anxiety Disorder?

Advice, Anxiety, Counseling, Emotional Health, General, Mental/Emotional Health, Self-care, Therapy 9/8/14 Advice, Anxiety, Counseling, Emotional Health, General, Mental/Emotional Health, Self-care, Therapy 9/8/14

Five Stress Relieving Strategies For Busy People

Adolescents, Advice, Anxiety, Emotional Health, Family, Friendship, Interviews, Media, Mental Health, Parenting, Self-care, Television Interviews 8/22/14 Adolescents, Advice, Anxiety, Emotional Health, Family, Friendship, Interviews, Media, Mental Health, Parenting, Self-care, Television Interviews 8/22/14

KUTV Segment: How to Handle the Back-to-School Blues

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