Assertiveness, Boundaries, Communication, Empathy, Family, Interviews, Marriage, Media, Mental Health, Parenting, Relationship Advice, Relationships, TV Segments Assertiveness, Boundaries, Communication, Empathy, Family, Interviews, Marriage, Media, Mental Health, Parenting, Relationship Advice, Relationships, TV Segments

How to Have A Tough Conversation: Good Things Utah

If you have any kind of close relationship, you've almost certainly experienced needing to have a tough conversation. Maybe it's about children, in-laws, unmet expectations, but when concerns arise (and they do), you need to talk about it. But when emotions are high and there's a lot at stake, things can quickly get derailed. Inspired by my research, personal experiences, and my years as a clinician, I've developed an acronym that can be used as a tool to navigate these difficult discussions. It's called "OSCAR."

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Boundaries, Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Mental/Emotional Health, Parenting, Relationships, TV Segments Boundaries, Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Mental/Emotional Health, Parenting, Relationships, TV Segments

4 Tips To Successfully Co-Parent After A Divorce: Good Things Utah

Divorces are traumatic, painful, and messy; there are so many raw emotions to work through, but if children are involved, the most important priority for two adults is to work to make sure that their kids are well taken care of. Here are four tips to successfully co-parent following a divorce: 

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Assertiveness, Assertiveness Guide fo..., Communication, Interviews, Marriage, Media, Parenting, Relationship Advice, Relationships, Sexuality, TV Segments, Women's Issues Assertiveness, Assertiveness Guide fo..., Communication, Interviews, Marriage, Media, Parenting, Relationship Advice, Relationships, Sexuality, TV Segments, Women's Issues

4 Common Marriage Myths: Good Things Utah

Marriage is one of the most important relationships, but it can also be one of the most confusing! There are so many false beliefs perpetuating about what a good marriage really looks like. And while we may know in our minds that other couples have struggles as well, it's not always something we talk about. Here are 4 common marriage myths:

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Advice, Anxiety, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Grief & Loss, Mental Health, Mental/Emotional Health, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy Advice, Anxiety, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Grief & Loss, Mental Health, Mental/Emotional Health, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy

Finding Joy Through Gratitude this Holiday Season

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Adolescents, Advice, Anxiety, Body Image, Boundaries, Children, Communication, Counseling, Dating, Depression, Emotional Health, Family, General, Intimacy, Marriage, Mental Health, Mental/Emotional Health, Mormon Culture, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy Adolescents, Advice, Anxiety, Body Image, Boundaries, Children, Communication, Counseling, Dating, Depression, Emotional Health, Family, General, Intimacy, Marriage, Mental Health, Mental/Emotional Health, Mormon Culture, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy

Sexual Shame

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Adolescents, Advice, Anxiety, Children, Communication, Counseling, Depression, Divorce, Emotional Health, Family, General, Marriage, Mental Health, Mental/Emotional Health, Parenting, Play Therapy, Relationship Advice, Relationships, Self-care, Therapy Adolescents, Advice, Anxiety, Children, Communication, Counseling, Depression, Divorce, Emotional Health, Family, General, Marriage, Mental Health, Mental/Emotional Health, Parenting, Play Therapy, Relationship Advice, Relationships, Self-care, Therapy

Books to Help Kids Cope with Divorce

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Adolescents, Advice, Anxiety, Body Image, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy Adolescents, Advice, Anxiety, Body Image, Children, Communication, Counseling, Depression, Emotional Health, Family, General, Mental Health, Mental/Emotional Health, Parenting, Relationship Advice, Relationships, Self-care, Self-esteem, Therapy

Five Questions to Ask Your Teen About '13 Reasons Why?'

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