5 Ways Psychodynamic Therapy Can Benefit You
Rooted in psychoanalytic theory, psychodynamic therapy focuses on helping clients become aware of their unconscious processes. More specifically, how feelings, impulses, and defense mechanisms may be influencing your current behavior and personality, and why those mechanisms were created in the first place.
Your Body is Worth More Than Just How it Looks: How You Can Begin Believing it.
Samantha Roundy, MSW Intern, writes about body neutrality.
New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting
Jessica Champlin, CSW writes a blog about New Year’s Resolutions for Perfectionists