The Magic of Therapy
When it comes to improving your mental health, personal relationships, or personal development, you have a lot of options. There are self-help books, medications, pod-casts, talking to a friend or family member, and more. Skills can be learned from self-help books or podcasts. Insight can be gained from talking to a friend or family member. Finally, medication has a good chance of impacting how you feel. With so many other, and potentially cheaper, options why do people continue to choose therapy?
Your Body is Worth More Than Just How it Looks: How You Can Begin Believing it.
Samantha Roundy, MSW Intern, writes about body neutrality.
Thinking Errors - How Thoughts Can Be Unhelpful
Dausha Chriss, MSW Intern, writes about thinking errors.
Faith Transitions: Managing Relationship Transitions, When Faith Transitions
Tim Chamblin, LCSW writes about Faith Transitions