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The Magic of Therapy
When it comes to improving your mental health, personal relationships, or personal development, you have a lot of options. There are self-help books, medications, pod-casts, talking to a friend or family member, and more. Skills can be learned from self-help books or podcasts. Insight can be gained from talking to a friend or family member. Finally, medication has a good chance of impacting how you feel. With so many other, and potentially cheaper, options why do people continue to choose therapy?
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Your Body is Worth More Than Just How it Looks: How You Can Begin Believing it.
Samantha Roundy, MSW Intern, writes about body neutrality.
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Thinking Errors - How Thoughts Can Be Unhelpful
Dausha Chriss, MSW Intern, writes about thinking errors.
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Faith Transitions: Managing Relationship Transitions, When Faith Transitions
Tim Chamblin, LCSW writes about Faith Transitions