Technology Has Changed You!!!

Technology Has Changed You!!!

According to a recent study conducted by the market research group Nielsen, American adults average 11 hours per day reading, listening, surfing, posting, or interacting with media. Find solutions and ideas for counteracting the negative effects of excessive social media us on families.

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Tips & Ideas to Help Your Child Navigate Difficult Times

Tips & Ideas to Help Your Child Navigate Difficult Times

Stressful times can be challenging to navigate, and children do not always have the words to express their feelings. Children are perceptive, and they feel the effects of change. Here are some ways to help your child navigate difficult times.

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How to Help a Loved One Grieve
Emotional Health, Grief, Mental Health, Self-care Dr. Julie Hanks, PhD, LCSW Emotional Health, Grief, Mental Health, Self-care Dr. Julie Hanks, PhD, LCSW

How to Help a Loved One Grieve

Losing a loved one is difficult, painful, and lonely. Watching someone you love grieve is also a difficult place to be in. This is for you if you’re trying to help your spouse through grief or a loved one who is grieving. Here are a few tips to remember when helping your grieving loved one.

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Are We Compatible? Relationship Advice For How Couples Can Fight Fair

Are We Compatible? Relationship Advice For How Couples Can Fight Fair

If you’ve ever wondered if your conflict is normal, the truth is healthy couples have conflicts. Follow this relationship advice to learn how to fight fair in your marriage and create a better bond and relationship.

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10 Questions to Ask Yourself Before Throwing In the Towel on Your Marriage
Advice, Children, Divorce, Intimacy, Marriage, Relationships Dr. Julie Hanks, PhD, LCSW Advice, Children, Divorce, Intimacy, Marriage, Relationships Dr. Julie Hanks, PhD, LCSW

10 Questions to Ask Yourself Before Throwing In the Towel on Your Marriage

Making the decision to stay or leave your marriage may seem overwhelming in the wake of a revealed affair or other traumatizing event. It’s normal upon hearing that a spouse has been unfaithful to assume the marriage is over and that the love you once shared is gone forever. Both partners may feel highly emotional and perhaps hopeless about their future together.

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Am I an Empath?
Emotional Health, Empathy, Family, Friendship, Mental Health Dr. Julie Hanks, PhD, LCSW Emotional Health, Empathy, Family, Friendship, Mental Health Dr. Julie Hanks, PhD, LCSW

Am I an Empath?

An empath is often described as one who identifies with another person’s emotions as if they were their own. This personality trait goes beyond the usual definitions of relating to others. For example, being sympathetic is merely understanding another’s experience. Empathy moves beyond this definition, where somebody feels for or with another person.

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4 Reasons Why Successful Men May Make Horrible Husbands

4 Reasons Why Successful Men May Make Horrible Husbands

You can’t change yesterday, but you can certainly change today. And more importantly, tomorrow and your future by being home and totally “present” tonight!

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