Building Love Maps with Your Partner: Strengthening Your Relationship from the Inside Out
Mental/Emotional Health, Couples Therapy, Intimacy Zachary Maag, MFT Intern Mental/Emotional Health, Couples Therapy, Intimacy Zachary Maag, MFT Intern

Building Love Maps with Your Partner: Strengthening Your Relationship from the Inside Out

One of the most powerful tools I encourage couples to use in their relationships is the concept of "love maps." Developed by Dr. John Gottman, love maps refer to each partner's mental map of the other person, including the details, dreams, preferences, and personal history that shape their identity. Building and nurturing these maps can significantly enhance emotional intimacy and deepen your connection with your partner.

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