
The Power of Discomfort: Why Embracing What Makes Us Uncomfortable is the Key to Growth
We live in a world that constantly encourages comfort. From cozy homes to the convenience of technology, it's easy to settle into a life that feels safe and predictable. But, if we want to grow, evolve, and truly experience life, we need to start embracing discomfort. While discomfort is often seen as something to avoid, it is, in reality, one of the most powerful tools we have for self-discovery and transformation.


New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting
Jessica Champlin, CSW writes a blog about New Year’s Resolutions for Perfectionists