![New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting](https://images.squarespace-cdn.com/content/v1/60f1c4efd5dd6b7b3d40b85f/1640207094888-4HVG9DX3KK7M6GNR8YCM/%C2%A9+Can+Stock+Photo+_+yanc.jpg)
New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting
Jessica Champlin, CSW writes a blog about New Year’s Resolutions for Perfectionists
Overcoming Insecurities Free Printable Worksheet
Did you see today's Studio 5 on Overcoming Insecurities? We all have at least a few areas where we feel less than confident. Here's the free worksheet I mentioned that walks you through the 5 questions to help you overcome an insecurity.To download a PDF version click here
![5 Ways to Boost Confidence: LCSW Julie Hanks on KSL's Studio 5](https://images.squarespace-cdn.com/content/v1/60f1c4efd5dd6b7b3d40b85f/1633065341399-E23NLPXI309MNTPI3XRR/image-asset.png)