Sam’s List of Books & Podcasts To Keep the Therapy Going Outside Therapy

Here is a list of some of my favorite recommendations for books and podcasts to help keep the therapy going outside of therapy. These books and podcasts cover a variety of topics, from brain and behavior, child care, depression, and mindfulness. I particularly like Tara Brach’s mindfulness podcasts, as she offers listeners a dose of humor along with insight, and guided meditation.BOOKSEkhart Tolle- A New EarthEkhart Tolle- The Power of NowMichael Singer- The Untethered SoulBrene Brown- The Gifts of Imperfection*Dan Siegel- BrainstormDan Siegel- The Whole-Brained ChildDan Siegel- No Drama DisciplineTara Brach- Radical AcceptanceCatherine Pittman -Rewire Your Anxious BrainRuby Wax- A Mindfulness Guide for the Frazzled.Sue Johnson- Hold Me TightJen Sincero- You Are a Badass(*everything by Brene Brown is a good read)PODCASTSTara BrachThe Hidden Brain10% HappierThe Hilarious World of DepressionThe Good Life ProjectNot Another Anxiety Show with Kelli WalkerThe Positive Psychology PodcastMagic Lessons