DBT WOMEN'S GROUP BEGINS MARCH 10th!
Next Group Begins March 10th, 2015!
Tuesdays 6:00-7:30 pm
Led by Monette Cash, LCSWWomen's DBT Skills Group is a 3-series skills group that teaches basic skillssuch as how to manage your emotions so they dont control your life-howto cope effectively with difficult relationships- and learning how toreact calmly rather than impulsively in order to avoid unhealthyescapes. This 3 module skill group will run in 6 week segments andall are necessary to have lasting success.Series 1: (6 weeks / Mar. 10 - Apr. 14) Mindfulness and Distress ToleranceSeries 2: (6 weeks / Apr. 21 - May. 26) Mindfulness and Emotional RegulationSeries 3: (6 weeks / Sept. 8 - Oct. 13) Mindfulness and InterpersonalEffectivenessPlease contact us to register for the group!
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