I am scared that we are using transgender bathroom policies as a way to avoid discussing the real concerns - sexual assault and all forms of victimization. I am afraid that by framing concerns about transgender bathroom policies, we are further victimizing an already victimized populations. I am afraid that we are using this discussion to avoid engaging in more complex discussions about stopping the glorification of violence and our cultural obsession with sex.

5/12/16 5/12/16

Righteousness Does NOT Cure Depression

5/8/16 5/8/16

Ask Julie: How Do I Stop Feeling Depressed, Angry, and Irritable?

4/25/16 4/25/16

4 Easy Ways to Start Cheating On Your Spouse

4/21/16 4/21/16

3 Things I Learned From the Kardashians

4/18/16 4/18/16

Getting Unstuck: 3 Ways Couples Can Move from Problem to Solution

4/10/16 4/10/16

What To Do If Your Child Is Viewing Porn: Nightside Interview

4/8/16 4/8/16

Managing Technology Overload: Studio 5

Have you ever looked around in a public place to see how many people were using their phones (texting, surfing the web, etc.)? It's usually a lot, and truthfully it can be a little discouraging to witness individuals staring at their screens instead of talking to one another. Please don't misunderstand, I am a huge advocate of technology; it's profoundly changed my life and career for the better! Still, we all know that things can get out of hand if we let them. Digital overload affects our ability to process information cognitively, to be mindful of our own experience, and to be present with other people. Here are some ways to help you manage your technology use (instead of letting it control you):

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