Breaking Barriers: Exploring the Role of MDMA and Ketamine in Relationship and Sexual Wellness
Relationships, Sex Therapy, Mental/Emotional Health Jeff Lundgren, CMHC Relationships, Sex Therapy, Mental/Emotional Health Jeff Lundgren, CMHC

Breaking Barriers: Exploring the Role of MDMA and Ketamine in Relationship and Sexual Wellness

As a psychotherapist specializing in sex therapy, couples counseling, and the therapeutic use of psychedelic medicines, I'm fascinated by the increasing evidence showing how certain substances can significantly assist in overcoming many psychological barriers that cause distress in our relationships and sexual lives. I want to share a brief overview of one such substance - MDMA, and its potential to facilitate a breakthrough in therapeutic settings.

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Exploring Comprehensive Solutions for Male Sexual Problems Beyond Medication
Sex Therapy, Men's Issues, Mental/Emotional Health Jeff Lundgren, CMHC Sex Therapy, Men's Issues, Mental/Emotional Health Jeff Lundgren, CMHC

Exploring Comprehensive Solutions for Male Sexual Problems Beyond Medication

While medications like Viagra® have been crucial in addressing male sexual issues, it is essential to recognize that non-biological factors also contribute to male sexual concerns. Some of the reasons include a partner's disinterest in sex, their discomfort with medication-assisted erections, the patient's misunderstanding of proper use, and the medication not working as expected.

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MDMA-assisted Therapy: A Promising Treatment Option for PTSD
Mental Health, Emotional Health Jeff Lundgren, CMHC Mental Health, Emotional Health Jeff Lundgren, CMHC

MDMA-assisted Therapy: A Promising Treatment Option for PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event or prolonged exposure to stress. Although available treatments may not work for everyone, recent research suggests that a combination of therapy and MDMA administration could be a more effective approach for treating PTSD.

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Healing Sexual Trauma with Psychedelic-Assisted Therapy
Mental Health, Emotional Wellness Jeff Lundgren, CMHC Mental Health, Emotional Wellness Jeff Lundgren, CMHC

Healing Sexual Trauma with Psychedelic-Assisted Therapy

Sexual trauma is an unfortunate reality for many individuals, often leading to a myriad of mental health issues such as post-traumatic stress disorder (PTSD), anxiety, depression, and difficulties with intimacy. Traditional therapeutic approaches can sometimes be limited in effectiveness, but recent research into psychedelic-assisted therapy has shown promise in treating PTSD and other trauma-related disorders.

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The What and Why of Couples Therapy
Couples Therapy, Mental/Emotional Health Jeff Lundgren, CMHC Couples Therapy, Mental/Emotional Health Jeff Lundgren, CMHC

The What and Why of Couples Therapy

Couples therapy is a form of therapy that helps couples improve their relationship and work through challenges they may face. It's important to note that the goal of couples therapy is not to keep a couple married or encourage them to get divorced. Instead, it's about providing a safe space for couples to heal wounds, gain insight, and work on their relationship.

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Ketamine for Depression
Mental Health, Depression Jeff Lundgren, CMHC Mental Health, Depression Jeff Lundgren, CMHC

Ketamine for Depression

Ketamine is a medication traditionally used as an anesthetic but has recently gained recognition for its potential as a treatment for depression. Studies have shown that ketamine can have rapid and significant effects on depression symptoms, even in patients who have not responded to other treatments.

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Our Rating and Review World
Mental Health, Therapy, Confidentiality Jeff Lundgren, CMHC Mental Health, Therapy, Confidentiality Jeff Lundgren, CMHC

Our Rating and Review World

Customer feedback isn't a new phenomenon. Years ago, businesses would ask customers to leave feedback about their products or services. Today, the Internet has taken customer feedback to a whole new level. Public ratings and reviews have become part of the consumer's new normal. It seems ubiquitous for shoppers to "look up a rating" and "read the reviews" about a product or service before making a purchase decision. This circumstance comes with some challenges for mental health providers.

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