DBT WOMEN'S GROUP BEGINS JUNE 2nd!

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Next Group Begins June 2nd, 2015!

Tuesdays 6:00-7:30 pm

Led by Monette Cash, LCSWWomen's DBT Skills Group is a 3-series skills group that teaches basic skillssuch as how to manage your emotions so they dont control your life-howto cope effectively with difficult relationships- and learning how toreact calmly rather than impulsively in order to avoid unhealthyescapes. This 3 module skill group will run in 6 week segments andall are necessary to have lasting success. Mindfulness and Distress Tolerance    (6 weeks / June 2 - July 7)Mindfulness and Interpersonal Effectiveness    (6 weeks / Sept. 8 - Oct. 13) Please contact us to register for the group!

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