![When Your Holidays Aren't Merry: Dr. Julie Hanks on Mom Show on KSL Radio](https://images.squarespace-cdn.com/content/v1/60f1c4efd5dd6b7b3d40b85f/1633065350954-M81CRUTSIC6J2UJH2FPX/image-asset.jpeg)
When Your Holidays Aren't Merry: Dr. Julie Hanks on Mom Show on KSL Radio
The pressure to be cheerful and happy during the holidays can be particularly hard for people dealing with grief and loss: the death of a loved one, your first Christmas since being divorced, job loss, or just the passage of time. Lindsay Aerts, host of The Mom Show on KSL Radio, and I sat down to talk about how to manage painful feelings during a time when you're "supposed" to be merry.
![Preventing Holiday Burnout: Mom Show on KSL Radio](https://images.squarespace-cdn.com/content/v1/60f1c4efd5dd6b7b3d40b85f/1633065350653-CLCAL9LRWLXFZGT1W6M9/image-asset.jpeg)
Preventing Holiday Burnout: Mom Show on KSL Radio
Are you feeling overwhelmed by high expectations and "shoulds"? I sat down with Lindsay Aerts, host of KSL Radio's The Mom Show to share tips for moms to prevent holiday burnout. Here are a few topics we cover
![How to Start Your Own Family Holiday Traditions: Dr. Julie Hanks on KSL Mom Show](https://images.squarespace-cdn.com/content/v1/60f1c4efd5dd6b7b3d40b85f/1633065350056-QF5UFEU4UU1UZ5BHDP23/image-asset.jpeg)