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Next Group Begins Sept. 8th, 2015!

MINDFULNESS and INTERPERSONAL EFFECTIVENESS

6 weeks / Sept. 8 - Oct. 13

Tuesdays 6:00-7:30 pm

Led by Monette Cash, LCSWWomen's DBT Skills Group is a 3-series skills group that teaches basic skillssuch as how to manage your emotions so they dont control your life-howto cope effectively with difficult relationships- and learning how toreact calmly rather than impulsively in order to avoid unhealthyescapes. This 3 module skill group will run in 6 week segments andall are necessary to have lasting success.Please contact us to register for the group!

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