The Power of EMDR Therapy
Eye Movement Desensitization and Reprocessing (or EMDR) therapy is a structured approach to psychotherapy that aims to alleviate distress associated with traumatic memories. It was developed by psychologist Francine Shapiro in the late 1980s and has since gained widespread recognition as an evidence-based treatment for trauma-related conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and more.
Breaking Barriers: Exploring the Role of MDMA and Ketamine in Relationship and Sexual Wellness
As a psychotherapist specializing in sex therapy, couples counseling, and the therapeutic use of psychedelic medicines, I'm fascinated by the increasing evidence showing how certain substances can significantly assist in overcoming many psychological barriers that cause distress in our relationships and sexual lives. I want to share a brief overview of one such substance - MDMA, and its potential to facilitate a breakthrough in therapeutic settings.
MDMA-assisted Therapy: A Promising Treatment Option for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event or prolonged exposure to stress. Although available treatments may not work for everyone, recent research suggests that a combination of therapy and MDMA administration could be a more effective approach for treating PTSD.