You’ve Got Dragons: An Upcoming Story Time at Wasatch Family Therapy
My colleague, Amy Lambert LCSW, and I are hosting a one-day workshop for kids ages 6-11 who experience anxiety in learning how to help themselves increase their ability to access their rational brains, meaning they will be better able to problem solve what to do when they feel overwhelmed by their anxiety.
Mindfulness for kids/teens ~ A resource for our kids
Helene Omansky, LCSW writes about Mindfulness for Kids & Teens