6 Signs that You’re Healing (Even If Life Still Feels Hard)
Healing does not always look the way we expect it to. Sometimes it looks like becoming kinder to yourself, recovering more quickly after difficult moments, setting healthier boundaries, or feeling more comfortable being who you are. Even when life still feels hard, there are often quiet signs that healing is already happening.
Ask A Therapist: Will My Therapist Have To Tell My Parents When I Cut Myself?
Many teenagers wonder what therapists are required to tell parents. The fact that your parents are taking you to therapy to get help tells me that they are concerned about you, that they care about you, and that they acknowledge that you are in pain and need professional help.