LDS Faith Transition Processing Group

Support for Your Journey Beyond Mormonism

Mondays, 6:30 – 8:30 PM | $70 per Session

When your faith changes, things can feel unsteady

Faith transitions can bring grief, relief, fear, anger, freedom, and hope — often all at once.

Person standing alone by a lake, reflecting during a faith transition.

You may feel like you’re losing your community.
You may worry about your marriage.
You may feel unsure who you are without the structure you once relied on.

It can feel disorienting, lonely, and overwhelming.

This group offers a steady, therapist-led space to process your experience openly and honestly while building tools to help you feel grounded and clear about your next steps.

Meet the Therapist

Becky Edwards, ACMHC, therapist leading the Faith Transition Processing Group at Wasatch Family Therapy in Utah

Becky Edwards

Becky understands firsthand how complex and emotional a faith transition can be. She creates a steady, compassionate space where people feel safe to ask hard questions, untangle old beliefs, and reconnect with themselves.

Her approach is warm, integrated, and grounded in evidence-based practices. Becky integrates tools like Internal Family Systems (IFS), mindfulness, and nervous system regulation to help clients move from confusion and shame toward clarity and self-trust.

Becky’s goal is not to tell you what to believe, but to help you feel steady and confident as you decide for yourself.

ACMHC

This group is meant for those who no longer believe in the LDS Church, whether they are still attending or not. It’s a healing-focused space where you can say what you feel — without being labeled “too much.”

Together, we work on practical tools that help your body and mind settle, so you can think clearly and respond instead of react. Over time, the goal is to help you rebuild self-trust and create a life that feels like it truly belongs to you.

A safe space for real processing

Topics We’ll Explore

Group members joining hands, representing safety and community in WFT's Faith Transition Processing Group

Safety & Community

Sunlight shining through trees, representing rebuilding meaning and purpose after a faith transition.

Build a foundation where you can share at your own pace, help support others, and feel less alone.

Rebuilding Meaning

Clarify your values, explore spirituality on your own terms, and build habits that support resilience outside of religion.

Person sitting alone and reflecting on the emotional pain of a faith transition

Why It Hurts So Much

Make sense of grief, betrayal, fear, relief, and anger — without shaming yourself for having normal human reactions.

Notebook and pen representing critical thinking and personal autonomy during a faith transition

Critical Thinking &
Autonomy

Strengthen your ability to evaluate information, spot red flags of high-demand systems, and protect your future autonomy.

Person sitting outdoors in reflection, representing self-trust and boundaries during a faith transition.

Self-Trust & Boundaries

Practice differentiation and learn how to follow your own inner authority instead of external “shoulds.”

Person looking at their reflection, representing identity and reconstruction after a faith transition.

Identity & Reconstruction

Explore who you are outside of roles, expectations, and inherited beliefs, and begin rebuilding an authentic sense of self.

Flower floating on dark water, representing processing patriarchy and purity culture during a faith transition

Patriarchy &
Purity Culture

Name what you were taught, notice what it shaped in you, and release what no longer serves your life.

People having a conversation, representing relationship challenges and difficult conversations during a faith transition

Relationships &
Hard Conversations

Learn practical tools and scripts for navigating conversations with believing loved ones while staying grounded in who you are.

What to expect

In order to participate in this group, you will need to register by September 21, 2026. Becky will reach out to you individually to complete an intake assessment and provide you with further details about the group.

The sessions are designed to feel predictable, steady, and supportive. Each week follows a consistent rhythm.

We often begin by sharing a helpful resource (podcast, song, book, movie, etc.). Over time, you’ll build your own support library.

Sharing the Journey

Session Schedule

Each week includes a topic and guided discussion. You can participate at your comfort level.

Deep-Dive Learning
Practical Tools & Techniques

You’ll practice skills — not just talk. This can include mindfulness, emotional regulation tools, and IFS-based meditations.

You’ll leave with a simple practice or reflection to try during the week.

Real-World Integration
Continuous Support

You’re welcome to connect with other members of the group for support between sessions.

Close up image of two hands, palm up, resting on a person's lap.

Registration Deadline


Group Length


Schedule

September 21

September 28 – November 16


Time

6:30 – 8:30 PM


Location

1371 North 1075 West #5,
Farmington, Utah 84025


Pricing

Weekly on Mondays

$70 per session


Why group therapy?

There is something powerful about being in a room with people who truly understand what you’re going through. Faith transitions can feel isolating, and it’s easy to wonder if you’re the only one.

A group setting can help you realize you’re not alone. You hear your story reflected in others, find words to describe what you’ve been feeling, and build confidence in your own voice.

Former Members’ Experiences

  • "This group threw me a lifeline. I felt so alone and scared. It gave me a safe place to talk about my feelings without filtering. Becky provided tools to help me in my journey. I learned how to soothe myself. I learned that I can trust myself and that the answers are inside of me. I’m so happy I found her and allowed myself this experience."

    — Former Group Member

  • "I was very nervous to sign up. It has been one, if not THE one best thing I’ve done in the last few years."

    — Former Group Member

  • "I am SO grateful for this group! It has exceeded all my expectations. I am gaining more knowledge and a better ability to live my life as me – authentically me, and that is huge. I’ve left the group every time with an increased sense of gratitude and joy. THANK YOU!"

    — Former Group Member

  • My faith transition has been one of the loneliest times of my life. This group came at just the right time. Each session was loaded with information to help me make sense of my journey, including tools to help me create deeper connections to myself. Having a place to listen, share, be heard and seen for who I am and where I am has been a real lifeline for me. Thank you!

    — Former Group Member

  • "I really loved being part of this group. I wanted to find 'community' and I found it. Faith transitions are a lot and at times it feels lonely. I learned great skills and techniques to help. I appreciate those in the group that are walking this path with me."

    — Former Group Member

Registration

To register for this group, simply fill out the form, or you can call or text our office at (801) 944-4555.

You must either submit the form or contact our office before 5:00pm on September 21, 2026 in order to participate in this group.

Something went wrong. Please try again or call us at 801.944.4555.
Screening Questions

By submitting this form you agree to be contacted by our intake team. If you selected "text message", you consent to receive SMS messages regarding appointments and billing.
In crisis? Call or text 988 or dial 911.

We Received Your Request

Our intake team will reach out within one business day to confirm your appointment and answer any questions.

Or call 801.944.4555

Frequently Asked Questions