I Just Want to Fix It: How to Help your Stressed Out Partner

Every person experiences hardships and stress from various sources, such as friendships, employment, health issues, or parenting. These stressors can create feelings of anxiety, fear, anger, sadness, confusion, and helplessness, and create physical health issues including breathing issues, inability to sleep, muscle tension, headaches, and so on. When people are struggling, it is perfectly natural to turn to our significant other to find relief and support. However, there are times when reaching out leads to pain or annoyance.