Body Image Resilience in a Culture of Insecurity
Conversations about weight, aging, dieting, and appearance happen everywhere—from poolside lounge chairs to social media feeds. In a culture that profits from insecurity, building body image resilience can help people navigate comparison, challenge diet culture, and find joy in the bodies they have today.
Lessons From the Barbie Movie From a Therapist
In honor of it being 1 year since the Barbie movie came out, here are some thoughts as a therapist who works with eating disorders and body image.