Exploring Ketamine-Assisted Therapy: A Practical Guide
This guide explains ketamine-assisted therapy, its potential benefits, and what individuals can expect when exploring it as part of their mental health journey. For those curious about this approach, it can be helpful to understand the process and how to prepare for it.
New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting
Jessica Champlin, CSW writes a blog about New Year’s Resolutions for Perfectionists