
DIY Therapy vs. Therapy with a Therapist
DIY Therapy Vs. Therapy with a Therapist: Which is better? Here are a few reasons why DIY therapy is not a full replacement for legitimate mental health therapy with a licensed professional.

What are Microaggressions and Their Impact on Mental Health?
Alyssa Grossen, MSW Intern writes about Microaggressions and Racism and how it impacts Mental Health.