Reparenting & Healing Your Inner Child
Mental Health, Emotional Health Lyna Tevenaz Jones, CMHC Intern Mental Health, Emotional Health Lyna Tevenaz Jones, CMHC Intern

Reparenting & Healing Your Inner Child

In recent years, the expression "inner child" has made its way to the general public. But it is rarely well understood. Yet it is a personal development tool commonly used in therapy. A person who is cut off from their inner child is parasitized by many toxic feelings, they may experience emotions such as shame, abandonment, guilt, feeling of helplessness without consciously knowing where these emotions are coming from.

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