Compression and Expansion When Your Spirituality Shifts
Faith journeys can also be an interplay between the tension of compression and expansion. Some clients report the compression includes feelings such as guilt, confusion, grief, and frustration. Clients also report that expansion can be lifegiving, hopeful, and healing.
Navigating Life Transitions: Allowing for Change and Thriving
Some of the most profound transitions people experience involve shifting their sense of identity, perhaps in regards to life expectations, faith, sexuality, or gender. These transitions can bring both deep fulfillment and intense emotional challenges. Allison Meakin, MSW Intern shares five tips to help you navigate life transitions.