What to Expect in EMDR Therapy
Rachel Fuller, LCSW explains what happens during EMDR therapy. Because EMDR can look so different compared to each client, each targeted trauma, and each therapist, she also answers commonly asked questions regarding EMDR therapy
Understanding EMDR Therapy
EMDR is a type of psychotherapy aimed to treat traumatic experiences that get “stuck” in the brain. Here’s a brief overview of the theory behind EMDR, starting with the scientific explanation and followed by a simpler analogy I use with my own clients.