Finding Emotional Connection: Hold Me Tight Workshop

Are you tired of reading relationship books with a few tips and advice that may put a band aid on your marital discourse?  Dr. Sue Johnson, author of Hold Me Tight: Seven Conversations For A Lifetime Of Love, relationship researcher and expert, believes that the attachment bond individuals have with their partners is crucial for a happy, healthy relationship.   Just as an infant feels close, attached, and loved when her mother gazes in her eyes, adults have the same need.  We innately feel a desire to connect, be loved, depended on, and to feel safe.  When the attachment is insecure with our spouse or partner, there is greater likelihood for disconnection, isolation, and distance.  Hold Me Tight looks to address that attachment bond.

Wasatch Family Therapy is pleased to announce that we are, once again, offering a Hold Me Tight workshop.  Based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT) approach. An approach in which empirical research shows that 70-75% of couples move from distress to recovery. The workshop will take readers through the following seven transforming conversations:

• Recognizing Demon Dialogues
• Finding the Raw Spots
• Revisiting a Rocky Moment
• Hold Me Tight
• Forgiving Injuries
• Bonding Through Sex and Touch
• Keeping Your Love Alive

Join us, Holly Willard and Jen Devlin, for this six-week course beginning Monday nights on February 10^th in the Bountiful location from 6-8 p.m.  Register now and find the emotional connection that can come as partners reach for one another, holding tight. 

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