LDS Faith Transition Processing Group
Support for Your Journey Beyond Mormonism
Mondays, 6:30 – 8:30 PM | Tuesdays, 11:30 AM – 1:30 PM$65 per SessionWhen your faith changes, things can feel unsteady
Faith transitions can bring grief, relief, fear, anger, freedom, and hope — often all at once.
You may feel like you’re losing your community.
You may worry about your marriage.
You may feel unsure who you are without the structure you once relied on.
This group offers a steady, therapist-led space to process your experience openly and honestly while building tools to help you feel grounded and clear about your next steps.
It can feel disorienting, lonely, and overwhelming.
Meet the Therapist
Becky Edwards
Becky understands firsthand how complex and emotional a faith transition can be. She creates a steady, compassionate space where people feel safe to ask hard questions, untangle old beliefs, and reconnect with themselves.
Her approach is warm, integrated, and grounded in evidence-based practices. Becky integrates tools like Internal Family Systems (IFS), mindfulness, and nervous system regulation to help clients move from confusion and shame toward clarity and self-trust.
Becky’s goal is not to tell you what to believe, but to help you feel steady and confident as you decide for yourself.
ACMHCA safe space for real processing
This group is meant for those who no longer believe in the LDS Church, whether they are still attending or not. It’s a healing-focused space where you can say what you feel — without being labeled “too much.”
Together, we work on practical tools that help your body and mind settle, so you can think clearly and respond instead of react. Over time, the goal is to help you rebuild self-trust and create a life that feels like it truly belongs to you.
Topics We’ll Explore
Safety & Community
Build a foundation where you can share at your own pace, help support others, and feel less alone.
Rebuilding Meaning
Clarify your values, explore spirituality on your own terms, and build habits that support resilience outside of religion.
Why It Hurts So Much
Make sense of grief, betrayal, fear, relief, and anger — without shaming yourself for having normal human reactions.
Critical Thinking &
Autonomy
Strengthen your ability to evaluate information, spot red flags of high-demand systems, and protect your future autonomy.
Self-Trust & Boundaries
Practice differentiation and learn how to follow your own inner authority instead of external “shoulds.”
Identity & Reconstruction
Explore who you are outside of roles, expectations, and inherited beliefs, and begin rebuilding an authentic sense of self.
Patriarchy &
Purity Culture
Name what you were taught, notice what it shaped in you, and release what no longer serves your life.
Relationships &
Hard Conversations
Learn practical tools and scripts for navigating conversations with believing loved ones while staying grounded in who you are.
What to expect
We offer both an in-person group and an online group, so you can choose the setting that feels most comfortable and accessible for you.
Our sessions are designed to feel predictable, steady, and supportive. Each week follows a consistent rhythm.
Session Schedule
Sharing the JourneyWe often begin by sharing a helpful resource (podcast, song, book, movie, etc.). Over time, you’ll build your own support library.
Deep-Dive LearningEach week includes a topic and guided discussion. You can participate at your comfort level.
Practical Tools & TechniquesYou’ll practice skills — not just talk. This can include mindfulness, emotional regulation tools, and IFS-based meditations.
Real-World IntegrationYou’ll leave with a simple practice or reflection to try during the week.
Continuous SupportYou’re welcome to connect with other members of the group for support between sessions.
In-Person GroupFebruary 16 – May 4
Group Length
Weekly on Mondays
Schedule
Time
6:30 – 8:30 PM
1371 North 1075 West #5,
Farmington, Utah 84025
Location
Pricing
$65 per session
Online GroupFebruary 17 – May 5
Group Length
Weekly on Tuesdays
Schedule
11:00 AM – 1:30 PM
Time
Location
Video Conference Link Provided
*Must be located in Utah to participate.
$65 per session
Pricing
Why group therapy?There is something powerful about being in a room with people who truly understand what you’re going through. Faith transitions can feel isolating, and it’s easy to wonder if you’re the only one.
A group setting can help you realize you’re not alone. You hear your story reflected in others, find words to describe what you’ve been feeling, and build confidence in your own voice.
Frequently Asked Questions
Still have questions? Our office is happy to answer any questions you have.
Call: 801.944.4555
Text: 801.944.4555
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While we provide a filter-free space to talk about the harm or frustration you’ve experienced, our goal is to help you build your life up. This is a healing-oriented group, focused on your mental health, your self-trust, and your future.
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Anger is a common, healthy, and adaptive response to feeling betrayed by an institution you loved. It is also a part of the grieving process. Paradoxically, having a safe, external place to process that anger often protects your relationship.
When you have a dedicated space to express your rawest emotions with people who understand, you may find you have more patience and less "heat" when you return home to your believing spouse. Many participants find that their marriages feel more stable because of the group because they are no longer expecting their partner to be their only source of validation.
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Both are incredibly valuable, but they offer different types of healing.
Individual Therapy is a deep dive into your specific story, tailored entirely to your personal pace and situation.
Group Therapy offers the power of shared experience. You gain a community that truly gets it, and you’ll explore vital topics that you might not even have known to ask about in individual sessions.
Some people do both individual therapy and group therapy at the same time to take advantage of the benefits each offers.
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The group begins on February 16 (in-person) and 17(online) and runs for a total of 12 weeks.
Group therapy works best when there’s consistency and trust. By registering, you are committing to attend and pay for the full 12 weeks.
You may cancel up to two sessions without charge if you provide at least 24 hours’ notice.If you miss more than two sessions, or cancel with less than 24 hours’ notice, you will be charged for that session.
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The in-person group meets at our Farmington location on Mondays from 6:30–8:30 PM.
The online group meets via a video conference link on Tuesdays from 11:30 AM – 1:30 PM.
Sessions are held at a consistent weekly time and are facilitated by a licensed therapist to support continuity, safety, and meaningful engagement.
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At this time, our therapist is licensed to provide therapy only in the state of Utah. Even though the group is offered online, participants must be physically located in Utah at the time of each session.
If you’re unsure whether you qualify or have questions about eligibility, please call or text 801-944-4555. We’re happy to help clarify your options.
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The group costs $65 per-session. Payments are charged weekly.
The total cost of the 12-week program is $780.
By registering, you are agreeing to pay for the full 12-week group. You may cancel up to two sessions without charge if you provide at least 24 hours’ notice.
If you miss more than two sessions, or cancel with less than 24 hours’ notice, you will be charged for that session.
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Group therapy sessions are non-refundable. By registering for the group, you are agreeing to pay for 12 sessions.
However, you may cancel up to two sessions without charge if you provide at least 24 hours’ notice.
If you do not provide 24 hours’ notice or miss more than two sessions, you will be charged.
Because consistency matters for both you and the group, we encourage participants to plan and schedule accordingly.
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Group therapy sessions are non-refundable.
We encourage you to carefully consider the financial commitment before registering. Once you join the group, you are agreeing to make a weekly payment, even if you decide to stop attending before the group ends.
If you have questions or want help deciding whether this group is a good fit, our therapists offer a free 10-minute consultation.
Call or text 801.944.4555 to schedule a consultation.
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Registration for the group is currently closed. However, we hold the group multiple times a year.
If you join the waitlist, we will notify you when registration opens again.
Joining the waitlist is obligation-free. There is no financial commitment unless you complete the registration process.
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If you are hoping to strengthen your testimony or work through doubts while remaining committed to the LDS Church, this particular group is not the right fit.
We respect all paths and do not want to be the catalyst for a faith crisis. This group is intentionally designed as a filter-free space for people who are already in transition.
We offer other group therapy options that are supportive of individuals who want to remain in their faith tradition. We’re happy to help you find the right fit.
Join the Waitlist
We hold this group multiple times a year. Join the waitlist to be informed when registration for the next group opens.