
How to Find the ‘Right’ Therapist
The word right is in quotation marks for a reason, right is subjective and will depend on the individual, therapist, and situation. That being said, having a good rapport, relationship, safety, and connection with your therapist is one of the most important aspects of a positive and effective therapeutic experience.

8 Signs You Might Need Therapy:
Rachel Wininger, LCSW, writes about how we can tell it is time to seek therapy.