Worry Monster Part 2: Trust your Child will Survive Being Scared
After reading Worry Monster Part 1 you better understand that your child has an extra sensitive alarm system that is triggering fight or flight unnecessarily. Now that you understand the underlying mechanisms, it is time to jump into what we can do that will actually help address this underlying system that is wreaking havoc.
Worry Monster Part 1: Understanding Your Child’s Fears and Anxieties
Amy Lambert, LCSW, writes about how parents can better understand their child’s worries.