Supporting Your High School Senior Through the College Application Process
Teens, Parenting, Life Transitions Dr. Paige Lowe, PhD, CMHC, NCC Teens, Parenting, Life Transitions Dr. Paige Lowe, PhD, CMHC, NCC

Supporting Your High School Senior Through the College Application Process

The college application process can be exciting, stressful, and overwhelming for both teens and parents. Learn practical strategies to support your high school senior, navigate important decisions, reduce stress, and foster greater confidence throughout this major life transition.

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Understanding Post-Restraint Collapse in Children: What It Is and How to Support Them
Mental/Emotional Health, Child's Emotions, Play Therapy Elizabeth Shipman, LMFT Mental/Emotional Health, Child's Emotions, Play Therapy Elizabeth Shipman, LMFT

Understanding Post-Restraint Collapse in Children: What It Is and How to Support Them

Post-restraint collapse refers to the emotional breakdown or outburst a child might experience after having to “hold it together” in a high-stress or overstimulating environment. During these moments—such as at school, during a doctor’s appointment, or at a family gathering—children may restrain their emotions to meet behavioral expectations. However, this takes a toll on their emotional reserves.

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