Supporting Your High School Senior Through the College Application Process
The college application process can be exciting, stressful, and overwhelming for both teens and parents. Learn practical strategies to support your high school senior, navigate important decisions, reduce stress, and foster greater confidence throughout this major life transition.
Helping LGBTQ+ Youth Feel at Home: A Guide for Parents
Many parents want to support their LGBTQ+ child but feel unsure where to begin—especially when faith, fear, and family expectations are all part of the conversation. Small acts of acceptance, listening, and connection can make a lasting difference in a young person’s life.
Understanding Post-Restraint Collapse in Children: What It Is and How to Support Them
Post-restraint collapse refers to the emotional breakdown or outburst a child might experience after having to “hold it together” in a high-stress or overstimulating environment. During these moments—such as at school, during a doctor’s appointment, or at a family gathering—children may restrain their emotions to meet behavioral expectations. However, this takes a toll on their emotional reserves.
How to Help Your Child Become More Empathetic
Lesli Mortensen, AMFT, writes about how to teach kids empathy.