5 Phrases for Recovering Perfectionists: Julie Hanks on Studio 5

Don't let perfectionistic tendencies hold you back. Try these 5 phrases!

Ok. I admit it. I'm a recovering perfectionist. And sometimes I still find myself wrestling with unrealistic expectations. Here are my 5 go-to phrases when I slip back into old patterns of perfectionism, black and white thinking, basing my worth on my performance, or feeling reluctant to take risks.

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This Week at WFT 5/26/14

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Crank Up the Volume! Enjoy the Health Benefits of Music