Saying No Without Guilt: KSL Studio 5

Saying no to friends, neighbors, even family makes us feel guilty. Why is it so hard to say a confident no? Nearly two-thirds of women I've surveyed report having difficulty saying no when asked to do something they don't want to do. Here's today's fun discussion on Studio 5 with Brooke Walker on why you don't need to feel guilty when you choose to say this simple little word...no.

Download your free printable "Helpful Phrases For Saying NO"

Buy the book The Burnout Cure: An Emotional Survival Guide For Overwhelmed Women

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