5 Things to Say When a Loved One Comes Out as LGBTQ+
When someone comes out as LGBTQ+, it's natural for everyone involved in the experience to feel a lot of anxiety about what to say and how to say it. If someone you love comes out to you, it's important to respond in a supportive and nonjudgmental way.
How to Respond with Love and Support
“Thank you for trusting me with this. I love you."
You can prioritize your relationship without understanding everything about the identity they’re sharing with you by expressing how much you care for them.
“I feel so honored that you trust me with this."
Express gratitude for them being vulnerable and allowing you to see them authentically.
"I admire your bravery in being true to yourself."
Acknowledge the courage and hard emotional work they've done to figure out who they are.
"I want you to be happy and I’m here with you however I can help."
Let them know you care about their emotional wellbeing.
"Is there anything specific I can do to support you?"
Find out how you can be an ally for them.
It’s a Beginning, Not an Ending
It’s important to remember that when a person Comes Out it’s a beginning, not an ending. Show your ongoing support by checking in during normal conversations with questions like:
· “Are you dating?”
· “Have you met anyone new?”
· “Are you attending any support groups?”
· “Have I ever said or done anything that was hurtful to you?”
· “Is there anything you would like me to learn about or do differently?”
Seeking Additional Support
If you or a loved one are struggling the therapists at Wasatch Family Therapy are ready to stand beside you and support you on your journey. Schedule your initial appointment by texting or calling 801.944.4555 or filling out this form here.
