Breaking Barriers: Exploring the Role of MDMA and Ketamine in Relationship and Sexual Wellness
Relationships, Sex Therapy, Mental/Emotional Health Jeff Lundgren, CMHC Relationships, Sex Therapy, Mental/Emotional Health Jeff Lundgren, CMHC

Breaking Barriers: Exploring the Role of MDMA and Ketamine in Relationship and Sexual Wellness

As a psychotherapist specializing in sex therapy, couples counseling, and the therapeutic use of psychedelic medicines, I'm fascinated by the increasing evidence showing how certain substances can significantly assist in overcoming many psychological barriers that cause distress in our relationships and sexual lives. I want to share a brief overview of one such substance - MDMA, and its potential to facilitate a breakthrough in therapeutic settings.

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The What and Why of Couples Therapy
Couples Therapy, Mental/Emotional Health Jeff Lundgren, CMHC Couples Therapy, Mental/Emotional Health Jeff Lundgren, CMHC

The What and Why of Couples Therapy

Couples therapy is a form of therapy that helps couples improve their relationship and work through challenges they may face. It's important to note that the goal of couples therapy is not to keep a couple married or encourage them to get divorced. Instead, it's about providing a safe space for couples to heal wounds, gain insight, and work on their relationship.

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