“You’re choosing to be offended” is not an excuse for our offensive or insensitive behaviorIf someone takes offense or is hurt by your words or behavior, it’s easy to deflect responsibility by labeling him/ her as overly sensitive. When used as a shield to avoid self-awareness, pulling out the “you’re choosing to be offended” line robs you of insight into the part you play in the relationship. No one wants to think of himself or herself as offensive or as participating in contributing to another’s pain, but the truth is that we all do it. Why not be willing to look at ourselves and learn about some of our individual and cultural blind spots, instead of pretending that we don’t have any?All relationships are circular, and both people contribute to the dynamic. It is our responsibility to reflect on our own contribution to the relationship dynamic. Telling someone that he/she is choosing to be offended or is too sensitive is a subtle way of shutting down a conversation in order to avoid taking responsibility.Sometimes “choosing to be offended” is an appropriate and healthy responseWhen we use the phrase “you’re choosing to be offended” there is often an implicit (or explicit) assumption that being offended is always a bad thing. There are situations where an appropriate, even healthy response is to be intensely offended by something or someone. Abusive behavior, manipulative behavior, disrespectful comments and putdowns are just a few examples of times where feeling angry, resentful, and upset is a healthy response. In my clinical practice, I’ve seen many LDS people gloss over, minimize, or ignore certain behaviors that are offensive in an effort to be (or appear to be) “forgiving” to avoid conflict, and a myriad of other reasons.I recall working with a client who had been abused by a neighbor (also a ward member) when she was nine years old. She had told her parents about the abuse a few years after the incidences had occurred. They told her that what happened was wrong and instructed her not to go to the neighbor’s house anymore. “They didn’t really seem upset by it.” My client wanted her parents to be offended, to be horrified by the abuse that had occurred. Because they didn’t show intense negative emotion or take additional action (like report the abuse to authorities, talk to the neighbors, discuss it with their church leaders, etc.) my client experienced a sense of aloneness and believed that her parents didn’t think it was really a “big deal.”The misuse of the phrase “you’re choosing to be offended” can create distance rather than connection in our families, wards, and communities. It can prevent us from important information about ourselves when we use it to deflect responsibility. It can be used to minimize someone else’s pain. When we become aware that someone has taken offense to something we’ve said or done, rather than labeling them as “easily offended,” we would be wise to ask ourselves these questions:
- What was my contribution to their experience of feeling offended?
- Was I being insensitive or manipulative in a way that I might not recognize?
- Is this relational pattern that would be helpful for me to explore?
- What can I learn from this interaction that will help me to be more sensitive, compassionate and Christ-like?
References:[1] https://www.lds.org/ensign/1974/01/forgiveness-the-ultimate-form-of-love?lang=eng2 https://www.lds.org/general-conference/2006/10/and-nothing-shall-offend-them?lang=eng