Therapy Resources for Autistic Children and Teens

Autistic children often experience increased stress, rejection, and social isolation from others as they try to live and thrive in a world that is not designed for them. Each day these children find themselves in environments around them that are too loud, chaotic, and confusing for their brains to process. This sensory overwhelm makes a big impact and can often lead to irritability, meltdowns, and behaviors that can often be seen as disruptive by neurotypical adults and children.

Though autistic people have existed throughout history, research and discussions about how to support autistic children are relatively new. Adults who are trying to navigate how to parent and support their autistic children may be unsure of where to start. As a child therapist who specializes in working with autistic and other neurodivergent children, I’ve compiled this reference of my most recommended resources for parents of autistic children. Every child is different and has unique needs, but hopefully, this list will provide a place to start and experts to reach out to learn more. 

Learn about autism from those who are autistic

One of the biggest concerns I hear from parents is their worries about whether their child will be able to have a “normal life.” Though there may be no such thing as a “normal life,” what I think these parents are truly asking is will my child be happy? Will he be able to have a family? Will she be able to have a job or be independent? These questions are as neurodivergent children arguably face more challenges than neurotypical children in school, in workplaces, and in the world in general. With the many questions parents have, one of the best ways to understand what life might be like for their autistic children is to talk with autistic adults. 

If there are no autistic adults in your family or community who you feel you could talk with about their experience, try checking out Autism Self Advocacy Network (ASAN), which is a non-profit organization run by autistic people. They offer a free downloadable book for parents named “Start Here” which is a great introduction to autism and neurodiversity.

Find an Autplay therapist near you

Autplay is a therapeutic model specifically designed to support the mental health needs of autistic and neurodivergent children, adolescents, and their families. Autplay helps autistic children increase their individual regulation skills and strengthen important attachment relationships in an environment that is neurodiversity-affirming. 

To learn more about Autplay, check out autplaytherapy.com to find a provider near you, or call our Wasatch Family Therapy office to schedule a consultation phone call with one of our several Autoplay-certified therapists.

Seek out affirming speech and occupational therapists

Both speech and occupational therapists form a close relationship with their clients, so it is important when looking for a therapist to make sure that their approach and experience match well to the needs of your family. Not every professional you consult may have experience working with autistic individuals or with children, so it is important to find out what populations they specialize in treating. 

As you get to know these professionals, ask what their approach is in working with autistic children. Look for therapists who use incentives rather than punishments to encourage positive behavior and learning. Also, look for those who try to develop a personal connection with your child and your family. Professionals who use respect, encouragement, and collaboration with autistic children likely will create a safe, affirming environment where your child can learn to thrive. 

Unfortunately, not all professionals working with autistic children are affirming in their approach. Many autistic adults have come forward and shared experiences from childhood of working with professionals who used pressure, punishments, or shame to force change, often resulting in trauma and emotional distress. Though there is more training and education now on how professionals can create positive, safe environments for their autistic clients, it is still important to vet the people with whom you and your child will be working. Ask questions, check in with your child, and follow your gut in making decisions about whether you feel a professional is a right fit for your child and your family.

For any questions about other resources available for children and teens, call our Wasatch Family Therapy office at 801.944.4555 to schedule a consultation phone call with one of our several autism-affirming therapists.

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