A recent survey on Today.com found that mothers with 3 children report the highest level of stress – more stress than moms who have 4 or more children.
KSL news reported Devan Dolan reached out to me to see why I think moms with 3 children report the most stress.
When we let go of destructive patterns we create room for love, appreciation and growth. We live a fuller and more meaningful life and we aren’t weighed down by the trivial.
Director of Wasatch Family Therapy in Davis County, Holly Willard shared five things we should all let go.More
There’s a new body obsession among some teen girls called “the thigh gap.”
I was invited to participate on this HuffPost Live panel and discuss how we can to combat this dangerous trend.More