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5 Minute Relationship Fix: The “S” Word

5 minute relationship fix

Here is the most recent “5 Minute Relationship Fix” segment from the Todd & Erin Show, where I share quick tips to strengthen relationships in just five minutes!

This week, we’re tackling a topic that comes up over and over again: the “S” word. Yep, that’s right, we’re talking about sex!

Too often, women feel like sex is a chore, while men are often wanting sex to be spontaneous. Listen here for how planning sex can help you and your partner have a more fulfilling relationship!

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This Week At WFT 4/14/2014

ThisweekatWFT

Women’s DBT Skills Group

Tuesday, April 15th, 6-7:30 pm

Monette Cash, LCSW leads our DBT Women’s Group. A 3-series skills group that teaches basic skills such as how to manage your emotions so they don’t control your life, how to cope effectively with difficult relationships, and learning how to react calmly rather than impulsively in order to avoid unhealthy escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success. Register Now!

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Dangers of Over Scheduling Your Child (part 1): B98.7

I don’t know about you, but when I was a kid, we did 1 (maybe 2) extra-curricular activities. It was soccer or piano or dance or drama or art class…not all of the above.

These days it seems that many well-meaning parents spend most of their after school time in the car, rushing around to pick up and drop off children from multiple activities.

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How To Stop Comparing Yourself to Others (part 1): B98.7

Hearing glowing stories of near perfect mothers last Sunday can bring up your feelings of inadequacies as a wife and mother. I sat down with Todd & Erin on B98.7 Monday morning with tips on how to stop comparing ourselves to others and accept and acknowledge our own unique strengths as women.

Click arrow below to listen…

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How To Stop Comparing Yourself To Others (part 2): B98.7

Do you struggle with guilt about all of the things you didn’t accomplish. Where does your sense of worth come from? Why does Utah have such a high depression rate?

Listen to tips to help you acknowledge your own unique strengths and accomplishments, let do of guilt, and stop comparing our weaknesses to others’ strengths. on B98.7 Todd & Erin morning show.

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How To Handle Complicated Mother Relationships on Mother’s Day: B98.7

Mother’s Day can bring up mixed feelings for some folks. Not all relationships with mother are joyful. Todd & Erin invited me to stop by this morning for an “Emergency Mother’s Day Intervention” to give suggestions about how to handle the pain of “complicated” relationships with your mother, the pain of dealing with infertility, and more.

Click arrow to listen below…

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Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and Latter-day Woman Magazine. Follow Julie on Facebook & Twitter.

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What To Do When Your Teen Is Acting Out: B98.7

Wasatch Family TherapyHere’s a great question from a B98.7 listener…

“When a teen is acting out by rebelling and doing drugs it requires more parent focus and family resources. What can we do to care for and support our other children while we handle this child in crisis?”

We tackle this question on “You and Yours with Julie Hanks” – B98.7 radio’s Todd & Erin Morning Show.

Click arrow below to listen to the show [powerpress]

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How To Get Past Your Past: B98.7 Radio

Have you been hurt in the past by your parents or other loved ones and can’t get past it? Is it hard to get past the pain and move on? Are you stuck in blame and don’t know what to do? Do you have a heard time expressing yourself and setting boundaries with the loved one who hurt you? Yesterday, I had a great chat with B98.7’s Todd & Erin radio show answering these important questions.

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