Ashley Thorn, LMFT gives a few more signs that it might be helpful for you to seek a therapist, and also some guidelines about where to start. Finding a therapist can be a stressful and difficult task, but these tips should point you in the right direction.
Ever think that you might want to see a therapist, but not sure if it’s for you? Sometimes people need or want help with their emotional and mental well-being, but they are afraid that if they seek therapy they might come across as “crazy” or be judged in some way.
Click on the link below to read what Ashley Thorn, LMFT has to say about some of the signs you can look for to see if therapy might be a good fit for you, and get a different perspective on who is a “candidate” for counseling.